Can Too Much Homework Make You Physically Ill

blog1_too much homework
In a recent study conducted by the

Stanford Graduate School of Education

, which surveyed more than 4,300 students from ten high-performing public and private high-schools, researchers found that excessive homework causes high-stress levels and physical health problems.

“We found a clear connection between the students’ stress and physical impacts – migraines, ulcers and other stomach problems, sleep deprivation and exhaustion, and weight loss,” said co-author Denis Pope.

The study was published in the Journal of Experimental Education, which also found that the average student was doing as much as five hours of homework per night.

According to the study, fifty-six per cent of students cited homework as a primary stressor in their lives, despite the facts that homework levels have remained relatively stable since 1984, the study goes on to report.

The study also found that academic pressure can lead to serious drug and alcohol abuse, depression, and anxiety. The reason: an enormous amount of pressure, including “family dynamics, peer norms, pressures at schools, and policies in higher education,” the report concludes.

With many pupils stressed about midterms and finals right around the corner, the pressure is for high achieving students to maintain their GPA levels and overall academic performance.

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